Physical Therapy

Physical Therapy (PT) is considered a conservative treatment method addressing the treatment, healing, and prevention of injuries and disabilities. Physical therapists focus primarily, but not solely, on relieving pain, promoting healing, restoring function and movement, and facilitation and adaptation associated with injury. Therapy also focuses on ergonomics or body mechanic training, fitness and wellness and, especially education. This area of physical therapy includes posture, stabilization and building strength in the weakened area, and to prevent additional injury.

Benefits

There are virtually hundreds of benefits of physical therapy, but the key benefits are to evaluate physical problems, increase and maintain muscle strength and endurance, restore and increase joint range of motion, increase coordination, decrease pain, decrease muscle spasm and plasticity, decrease swelling and inflammation of joints, promote healing of soft tissue lesions, prevent contracture and deformity of limbs, alleviate walking problems, educate patients and family, and decrease stress.
The benefits of physical therapy depend greatly on the treatment methods that physical therapists utilize. Some examples are joint mobilization, soft tissue release, trigger point release, manual therapy, myofascial stretching, muscle re-education, modalities, therapeutic exercise, re-conditioning program, specific strengthening of weak muscles, and a home exercise program to name a few.

What can a PT program do for me that I cannot do on my own?

Many patients may think that they know how to properly exercise, manage their pain and rehabilitate themselves. Patients commonly give therapists reasons why they do not need therapy - for example, "I have had this before and I know what works for me" or, "I know what is causing this because my neighbor had the same thing, so I will just do what she did" and attempt to self-manage their condition.

A Physical Therapist is a specialist specifically educated and skilled in proper rehabilitation. Physical therapists are continually educated as to management for different dysfunctions, differentiation of one dysfunction/injury from another and work closely with the referring physician in the development of a rehabilitation program specifically designed for each individual patient.

The other important aspect to remember with physical therapy is that each individual is different. We all have different types of bodies, different patterns of movement, different alignments and different habits. A physical therapist, along with trained staff, monitor each individual and attempt to correct improper habits, alignments and movement patterns.

Most important with therapy is education.

Prices

Programs and prices will be created on an individual basis after our extensive one-on-one evaluation.